Nichols’ Blog

News Journal, Daytona Article!

News Journal, Daytona Article!

You can read the article onlineWild Florida: Your guide to 9 great kayaking spots in Volusia County's rivers & springs. One of the best ways to spend time in the sun is by kayaking or canoeing into the wilderness. Central Florida is home to some of the country's...

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Need guidance on how to “stand up” on a SUP?

Need guidance on how to “stand up” on a SUP?

StandUp PaddleBoardTechnique for getting on your board Start off in knee-deep water and free of any obstacles. Find the center of the board — it’s easy to find because this is where the handle is located on most boards. Climb onto the center in a kneeling position....

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5 Ways to keep “Surf Fit” in Cold Weather

5 Ways to keep “Surf Fit” in Cold Weather

YogaBenefits of Yoga for Surfing Increased flexibility. Stronger core muscles. Better breathing techniques. Improved balance. More stamina. Greater mental focus. Restored and revitalized energy. read more about yoga and surfing here:...

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